Tassiegal's Journal, 27 Dec 21

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97.5 kg Lost so far: 1 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:
289 kcal Fat: 4.35g | Prot: 33.99g | Carbs: 29.20g.   Breakfast: Strawberries , Cinnamon , Danone YoPRO Vanilla Yoghurt, Coles Lactose Free Low Fat Milk, Queen Sugar Free Maple Flavoured Syrup. Lunch: Steggles Turkey Breast Roast, Parsley , Lettuce, Spring Onions , Bamboo Shoots (Drained Solids, Canned) , Minced Garlic, Ginger , Coles Baby Corn Spears, Oyster Sauce , Soy Sauce, Prawns. more...
Gaining 3.5 kg a Week

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Tassiegal's Weight History


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