Weigh In record (no journal entry) for 12 May 2014
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 51.56g | Prot: 51.90g | Carbs: 107.66g.
Breakfast: Water, Slim-Fast Shake Mix - Chocolate Royale, Milk (1% Lowfat with Added Vitamin A). Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Jimmy Dean Delights Honey Wheat Flatbread: Bacon, Egg & Cheese. Dinner: Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Almonds, Sun-Maid Mini-Snacks Natural California Raisins, Slim-Fast Shake Mix - Chocolate Royale, 1% Fat Milk. more...
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Losing 0.1 kg a Week
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Cherry2002's Weight History
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