Weigh In record (no journal entry) for 30 December 2021
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93.7 kg
Lost so far: 3.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1132 kcal
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Fat: 95.64g | Prot: 56.62g | Carbs: 11.45g.
Breakfast: Butter (Salted), Boiled Egg, Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk. Lunch: Heinz Vegan Mayo, Hard-Boiled Egg . Dinner: Mainland Tasty Grated Cheddar Cheese, Olive Oil , Egg. Snacks/Other: South Cape Camembert, Hard-Boiled Egg . more...
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Losing 0.5 kg a Week
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Sallyjeanm's Weight History
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