Weigh In record (no journal entry) for 02 January 2022
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1932 kcal
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Fat: 59.83g | Prot: 50.47g | Carbs: 312.17g.
Breakfast: Avocado, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) . Lunch: So Good Unsweetened Almond Milk, Strawberries , Orgran 100% Amaranth Puffed Cereal, So Good Unsweetened Almond Milk, PB2 Powdered Peanut Butter, Cocoa Powder, Bananas , Orgran Quinoa Wafer Crackers, Obela Hommus Classic, Medjool Dates . Dinner: Birds Eye Oven Baked Crinkle Cut Chips. Snacks/Other: Almonds . more...
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Losing 4.2 kg a Week
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ivana123$'s Weight History
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