Shrewdness's Journal, 06 Jan 22

So hopelessly behind at work I could just give up, but I’ll just keep going because I keep going to the ATM, as I kneaded the dough to keep on baking on. 🙃😁
Small loss, I could do better, so I bought a new Weight Loss Tape, not to listen to, it goes over your mouth!😔
Better run off to work! Soooo cold, I’d rather say that any day then soooo hot! Don’t trust big changes in the weather, it’s just a front!😆
Have a Tremendous first Thursday of the year!🌺
84.3 kg Lost so far: 15.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
1606 kcal Fat: 74.35g | Prot: 72.52g | Carbs: 170.24g.   Breakfast: Whole Milk, Oatmeal, Cheese. Lunch: Cobb Salad with Dressing, Tuna Sandwich, Gala Apples. Snacks/Other: Skinny Pop Popcorn. more...
Losing 0.2 kg a Week

31 Supporters    Support   

Comments 
💚💚⤵⤵🌟🌟! 
06 Jan 22 by member: shirfleur 1
Every ounce lost is awesome 👏 
06 Jan 22 by member: Cammy Jo
cold lol. it's -3 right now here. late comment. just wanted to say a big thank you for being awesome. you've been a tremendous blessing to me and supported my family in this weird time. things are settling down here. maybe the scale should be thrown out the window as your weight is all heart. the stories of your son really give me hope. glad things are changing.  
07 Jan 22 by member: HeBrewZ
Thank you Shirfleur!💕 Not weighing in today, went way over calories. 😞 Plus, on top of that someone brought me a McDonald’s smoothie, wow, sooo good!😋 
07 Jan 22 by member: Shrewdness
Cammy, I am pretty sure I gained it back - being totally good today! Thank you!🌺 
07 Jan 22 by member: Shrewdness
Damn Andrew, you brought tears to my eyes and I just did my makeup!🥲 A big thank you to you for your wit, honesty, kindness, and down to earth postings! Life is a struggle and if we can have a few smiles along the way it helps brightens one’s day! ☀️ Sorry it’s so cold there, I’d be in a coffin for sure!🥶 All you do, for the kids and the Lord, and trying to live righteously, is not lost, your soul is the best there is!!! My son has got a good soul, but struggles with depression, it can be overwhelming at times. Can’t fix it, he has to learn to live with it and find his own way through it. Now go EAT! 😁 You have made a difference in my life for the better, thank you!👍 
07 Jan 22 by member: Shrewdness
He reminds me of my wife. Shes amazing. But fear and depression has overcome her and now she is living in shame for her actions. All I can do is pray she comes out of it and lives in the truth. She's God's princess before she's my queen. We find healing when we find our identity. Not the one we know but the one God created for us. That's when healing takes place. Love u mama.  
07 Jan 22 by member: HeBrewZ
This is just wonderful, Helped a lot.https://employeeloginportalss.com/mypepsico/ 
07 Jan 22 by member: Mark Arthur
Andrew, you hit the nail on the head!!!! It’s his identity he’s looking for, because he hasn’t really done much with his life, he’s very depressed, he tries and he keeps getting knocked down. Same here, all we can do is pray that he’ll find his way, and prayer is so powerful, people will never understand that, when they don’t have faith in the Lord. His soul belongs to the Lord, but now he has to find his way towards Him. I know it will happen, because I have faith. But, it’s in the Lords time not ours! Stop making me cry!🥲😁👍 
07 Jan 22 by member: Shrewdness
Petra, I really over did it yesterday, I am getting back on track though, you’re right I’ll catch up, have a great day!👍🌺 
07 Jan 22 by member: Shrewdness
mark, I think you posted your employer portal link. might wanna delete that 
07 Jan 22 by member: Katsolo
👍 😊  
07 Jan 22 by member: Cammy Jo

     
 

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