Weigh In record (no journal entry) for 10 January 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
2095 kcal
|
Fat: 89.34g | Prot: 89.74g | Carbs: 234.98g.
Breakfast: White Bread , Coles Beef Sausage. Lunch: Gatorade Bolt. Dinner: Stir Fried Vegetables. Snacks/Other: Coles Chocolate Chip Cookies, Grilled Cheese Sandwich. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|