eLPedro87's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022

101.3 kg Lost so far: 15.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

858 kcal

Fat: 35.00g | Prot: 64.80g | Carbs: 71.80g. Lunch: Subway 6" Chicken & Bacon Ranch Melt on Wheat. more...

Losing 0.0 kg a Week

Comments

Elpedro hi mate , doing well , you have lost a great deal so far, keep it up buddy 🥰👌

16 Jan 22 by member: trishjones


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eLPedro87's Weight History