Weigh In record (no journal entry) for 20 January 2022
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106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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416 kcal
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Fat: 10.34g | Prot: 15.04g | Carbs: 65.30g.
Lunch: Woolworths Fresh Full Cream Milk, Uncle Tobys Plus Iron. Dinner: Greenseas Tuna Sun Dried Tomato & Onion, Meadow Lea Original Margarine, Soft White Roll (Home Recipe or Bakery). Snacks/Other: Frozen Cherries. more...
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Losing 0.1 kg a Week
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Footprints11's Weight History
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