Weigh In record (no journal entry) for 23 January 2022
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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300 kcal
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Fat: 5.70g | Prot: 8.80g | Carbs: 50.60g.
Breakfast: CSR White Sugar, So Good Unsweetened Almond Milk, Weet-Bix Gluten Free . more...
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steady weight
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ivana123$'s Weight History
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