Weigh In record (no journal entry) for 25 January 2022
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2940 kcal
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Fat: 80.58g | Prot: 81.84g | Carbs: 471.64g.
Breakfast: Sweet Cherries , Bananas , Coles Special Burger Sauce, Prosciutto , Egg (Whole) , Woolworths Woolworths Free from Gluten White Burger Bun. Lunch: Myprotein Powdered Peanut Butter, Macro Walnuts, Capilano Natural Australian Honey, So Good Chocolate Bliss Ice Cream, Sheese Grated Mozzarella Style, Simply Wize Gnocchi. more...
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Losing 5.6 kg a Week
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ivana123$'s Weight History
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