Weigh In record (no journal entry) for 09 April 2011
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.78g | Prot: 47.84g | Carbs: 121.68g.
Breakfast: raw sugar, coffee, milk, Weet-bix. Lunch: pepper, wholegrain bread, milk, spring onion, eggs. Snacks/Other: apple, raw sugar, coffee. more...
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Losing 0.3 kg a Week
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Ms LadyBird's Weight History
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