Weigh In record (no journal entry) for 02 February 2022
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93.1 kg
Lost so far: 4.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1080 kcal
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Fat: 38.75g | Prot: 78.70g | Carbs: 103.26g.
Breakfast: Tomatoes, Hard-Boiled Egg , Helga's Wholegrain Bread. Lunch: Latte Coffee. Dinner: Oatmeal Pancakes, Cabbage with Meat Soup. Snacks/Other: Strawberries , Coles Crunchy Peanut Butter, Apple. more...
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Losing 5.6 kg a Week
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Lilliii.K's Weight History
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