Weigh In record (no journal entry) for 03 February 2022
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92.8 kg
Lost so far: 4.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1280 kcal
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Fat: 46.70g | Prot: 79.29g | Carbs: 139.48g.
Breakfast: Muesli, Blueberries , Milk. Lunch: Reduced Fat Latte Coffee, Banana Bread. Dinner: SunRice Brown Rice & Quinoa, Beef Stir Fry. more...
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Losing 2.1 kg a Week
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 Comments
welcome back and good luck on your weight loss journey, you have support here. and good luck good start 🥰👌
02 Feb 22 by member: trishjones
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Thank you so much .. looking forward to a new me ☺️
02 Feb 22 by member: Lilliii.K
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Lilliii.K's Weight History
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