Weigh In record (no journal entry) for 01 June 2014
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54.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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2262 kcal
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Fat: 103.61g | Prot: 48.32g | Carbs: 265.08g.
Breakfast: Bananas, Lemon Juice, Lipton Black Tea. Lunch: maple, bacon and pumpkin tart. Dinner: Bundaberg Ginger Beer, Sauvignon Blanc Wine, Strawberries, Lemon Slice, Lettuce Salad with Tomato, Cheese Pizza (Frozen, Cooked). Snacks/Other: CSR Raw Sugar, Espresso Coffee, Almond Croissant. more...
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2701 kcal
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Exercise:
Driving - 40 minutes, Swimming (moderate) - 26 minutes, Bicycling (fast) - 24/kph - 2 hours and 20 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
June 1st - date to start recording food properly again.
31 May 14 by member: emigree
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