Weigh In record (no journal entry) for 07 February 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2599 kcal
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Fat: 50.51g | Prot: 80.72g | Carbs: 442.15g.
Breakfast: Pizza with Meat. Lunch: Toasted White Bread . Dinner: White Rice. Snacks/Other: Milk, Brumby's Hot Cross Bun - Traditional, Toasted White Bread , Kirks Pasito. more...
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Losing 0.4 kg a Week
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