Weigh In record (no journal entry) for 08 February 2022
|
80.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
2662 kcal
|
Fat: 111.23g | Prot: 98.45g | Carbs: 319.79g.
Breakfast: Woolworths Free from Gluten White Wrap, Avocados , Egg (Whole) . Lunch: Coles Special Burger Sauce, Woolworths Select Skinless Chicken Breast Fillets, Avocados , Woolworths Free from Gluten White Wrap, Potato, So Delicious Vanilla and Roasted Hazelnuts , Bananas . Dinner: Cherry Tomatoes, Dry Roasted Pistachio Nuts (with Salt Added) , Woolworths Baby Spinach & Rocket Leaves, Health Lab Holy Hazelnut, Potato, Heinz Garlic Aioli, Barramundi. Snacks/Other: Nuttelex Pulse Buttery, Woolworths Gluten Free Bread Seeds & Grains, The Happy Snack Company Roasted Chickpeas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|