Weigh In record (no journal entry) for 09 February 2022
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1906 kcal
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Fat: 64.28g | Prot: 77.10g | Carbs: 246.29g.
Breakfast: The Happy Snack Company Roasted Chickpeas Dark Choc, Schweppes Lemonade (Can), Fried Egg , Nuttelex Pulse Buttery, Woolworths Free from Gluten White Bread. Lunch: Pana Chocolate Macadamia , Val Verde Passata Cooking Sauce, Macro Nutritional Yeast Flakes, Simply Wize Gnocchi, Woolworths Extra Lean Beef Mince , So Delicious Vanilla and Roasted Hazelnuts . more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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