Weigh In record (no journal entry) for 09 February 2022
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100.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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3232 kcal
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Exercise:
Weight Training (moderate) - 1 hour, exercise bike - 4 minutes, Resting - 22 hours and 26 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Losing 0.1 kg a Week
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eLPedro87's Weight History
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