Weigh In record (no journal entry) for 11 February 2022
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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984 kcal
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Fat: 31.07g | Prot: 28.60g | Carbs: 118.66g.
Lunch: Coles Strawberry Yoghurt. Dinner: Chicken Schnitzel, Margarine, Coles White Sandwich Bread. Snacks/Other: Schweppes Lemonade (Can), Beer. more...
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Losing 0.5 kg a Week
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Footprints11's Weight History
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