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Today was spent on the water fishing,salt air makes me so hungry..but I will have a large salad with one slice of home made pizza..still within my calories.
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1285 kcal
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Fat: 61.26g | Prot: 50.94g | Carbs: 140.30g.
Breakfast: Coffee with Milk. Lunch: Woolworths Fresh Bacon Middle Rashers, Chicken Fillet Sandwich , Mayonnaise . Dinner: Pizza with Meat and Vegetables, Praise Balsamic Salad Dressing, Coca-Cola Diet Coca-Cola (375ml), Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas , Three Threes Sweet Spiced Gherkins, Cantaloupe (Rockmelon), Nectarines . more...
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steady weight
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