Weigh In record (no journal entry) for 14 February 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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531 kcal
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Fat: 26.06g | Prot: 53.43g | Carbs: 23.15g.
Breakfast: Cooked Green Cabbage, Minced Beef (95% Lean / 5% Fat) . more...
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Losing 0.0 kg a Week
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