Weigh In record (no journal entry) for 15 February 2022
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92.5 kg
Lost so far: 4.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1069 kcal
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Fat: 45.72g | Prot: 27.96g | Carbs: 140.90g.
Breakfast: Spelt Bread, Yumi's Avocado Dip. Lunch: Bananas , Walnuts. Dinner: Latina Fresh Italian Tomato & Garlic Pasta Sauce , San Remo Spelt Spiral Pasta. Snacks/Other: Almond Milk. more...
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steady weight
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Lilliii.K's Weight History
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