Weigh In record (no journal entry) for 18 February 2022
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91.5 kg
Lost so far: 5.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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883 kcal
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Fat: 50.39g | Prot: 43.50g | Carbs: 70.28g.
Breakfast: Red Tomatoes , Fried Egg , Coles Thin Sliced White Bread, Butter , Coffee with Milk. Lunch: Pork Salad Roll. Dinner: Tomatoes, La Casa Del Formaggio Cherry Bocconcini , Seed Crackers. Snacks/Other: So Good Unsweetened Almond Milk, Almond Milk. more...
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Losing 4.9 kg a Week
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Lilliii.K's Weight History
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