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Burnt some good calories running this wwwk.
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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700 kcal
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Fat: 26.08g | Prot: 33.61g | Carbs: 84.90g.
Breakfast: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Lunch: Lipton Cranberry, Raspberry & Strawberry Tea, F 800 smoked salmon and cheese wrap. Snacks/Other: Flat White, Sugar, Lipton Cranberry, Raspberry & Strawberry Tea, Mochi. more...
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Losing 1.8 kg a Week
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 Comments
you sure did, great loss 🥰👍
19 Feb 22 by member: trishjones
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