Weigh In record (no journal entry) for 19 February 2022
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67 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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125 kcal
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Fat: 9.90g | Prot: 7.32g | Carbs: 1.03g.
Breakfast: Black Tea, Fried Egg, Western Star Thickened Cream, Bacon. more...
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Losing 0.7 kg a Week
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ambyhills's Weight History
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