Weigh In record (no journal entry) for 20 February 2022
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2306 kcal
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Fat: 78.31g | Prot: 188.51g | Carbs: 243.74g.
Breakfast: Potato Chips, American Cheese, Cheese, Hellmann's Real Mayonnaise, Boar's Head Black Forest Deli Ham, Wonder Enriched White Bread, White Bread . Lunch: Bananas, Equate High Performance Protein Shake - Caramel, Reese's Peanut Butter Cups (Large), Kiwi Fruit, Fairlife Nutrition Plan Vanilla. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Nature Made Vitamin D3 Adult Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies, Quest Cookies & Cream Protein Bar, Essential Everyday Peppered Beef Jerky, Cantaloupe Melons. more...
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Losing 3.2 kg a Week
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 Comments
Don’t be eatin TOO healthy now. Don’t want you dwindling away!! 😂😂
20 Feb 22 by member: wifey9707
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Me either, I was shooting for a slower loss. DP bought some cookie butter that I have yet to find. Lol!
20 Feb 22 by member: -Diablo
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Ohhhh find it, fast!! Yum!! lol
21 Feb 22 by member: wifey9707
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