Weigh In record (no journal entry) for 26 February 2022
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92.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2015 kcal
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Fat: 97.25g | Prot: 60.95g | Carbs: 222.38g.
Breakfast: Allens Party Mix Lollies, Coffee with Milk, Margarine (Regular) , Margarine, Bakers Delight White Toast Bread, Honey . Lunch: Tony Ferguson Espresso Shake, Kraft Smooth Peanut Butter, Peanut Butter, Ryvita Multigrain Rye Crispbread, Ryvita Multigrain. Dinner: Mayonnaise , Birds Eye Hot Chips Shoestring, Egg Salad Sandwich, Peaches . Snacks/Other: Coles Bakery Anzac Biscuits, Woolworths ANZAC Biscuits. more...
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Losing 1.0 kg a Week
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222tash🤪's Weight History
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