Weigh In record (no journal entry) for 27 February 2022
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67 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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780 kcal
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Fat: 46.04g | Prot: 55.65g | Carbs: 38.27g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream. Lunch: Grapes, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Black Tea, Pura Thickened Cream. Dinner: Corn on The Cob with Butter , Gravox Traditional, Lamb Roast (Lean and Fat Eaten). more...
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steady weight
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ambyhills's Weight History
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