emigree's Journal, 27 Feb 22

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Flooded in, so no exercise this week. Might also have eaten some chocolate...

53.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

1828 kcal

Fat: 104.25g | Prot: 75.61g | Carbs: 148.35g. Breakfast: Tea with Milk, Fast 800 Pear and Cinnamon Porridge. Lunch: Jalna Greek Style Natural Yoghurt , Halloumi and pea fritters & smoked paprika yoghurt. Dinner: Aldi Double Chocolate Dessert, Snow or Sugar Snap Peas (Frozen) , White Rice, Beef Stroganoff. Snacks/Other: Almond Bread. more...

1600 kcal

Exercise: Running - 10/kph - 32 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

5 Supporters Support

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I'm hearing you, flooded in too

26 Feb 22 by member: Ketolou


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emigree's Journal, 27 Feb 22

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