Weigh In record (no journal entry) for 01 March 2022
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 3.02g | Prot: 5.33g | Carbs: 65.24g.
Breakfast: Bananas , Uncle Tobys Oats Quick Sachets, Blueberries . more...
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Gaining 0.2 kg a Week
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kettlebell 123's Weight History
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