lynn Carroll's Journal, 16 Jun 14

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Weigh In record (no journal entry) for 16 June 2014

72.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2014:

1058 kcal

Fat: 23.44g | Prot: 40.74g | Carbs: 172.94g. Breakfast: Woolworths Skim Milk, Tea with Skimmed Milk, Capilano Natural Australian Honey, Be Natural 3 Grain Porridge with Pink Lady Apple, Flame Raisin and Coconut, Coffee with Milk. Lunch: Coles Garden Salad with Cheese, Ski Soliel Berry Yoghurt. Dinner: Woolworths White Bread Roll, Vegetable Soup. Snacks/Other: Coles Fruit Salad. more...

2565 kcal

Exercise: Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lynn Carroll's Weight History

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lynn Carroll's Journal, 16 Jun 14

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lynn Carroll's Weight History