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Bloat weight. Pronounced boat weight. Going down though. That's good. 🤣
WEIGHT 166.3 lb
BMI 33.6
FAT MASS 67.7 lb
LEAN MASS 98.6 lb
WATER MASS 69.3 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.6 lb
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75.4 kg
Lost so far: 6.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 62.79g | Prot: 95.45g | Carbs: 101.14g.
Breakfast: Egg, Egg White, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Kirkland Signature Butter Croissant, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Blueberries, Kirkland Signature Greek Yogurt, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. more...
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Losing 0.3 kg a Week
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 Comments
Glad you aren't drowning 😂. You'll rise above this.
02 Mar 22 by member: jeannieselby
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