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happy with the weigh in but I know I'm not truly in the 72 range yet. Just keep on training and eating right and I'll get there 👍💪💪😀
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.57g | Prot: 132.29g | Carbs: 38.42g.
Breakfast: Australia's Own Organic Almond Milk Unsweetened (250ml), Genetix Nutrition 100% Lean Whey. Lunch: Kellogg's Just Right, Smart Protein Bar Coconut, John West Tuna Tempters Chilli, Egg White, SlendierSlim Konjac Noodles, Genetix Nutrition 100% Lean Whey. more...
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Losing 1.6 kg a Week
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