Weigh In record (no journal entry) for 05 March 2022
|
92.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 54.27g | Prot: 49.34g | Carbs: 192.87g.
Breakfast: Vegemite Vegemite, Margarine, Toasted Whole Wheat Bread , Wholemeal Bread, Coffee with Milk. Lunch: Woolworths Select Chicken Massaman . Dinner: Coles Garlic Bread, D'Agostino Meat Lovers Pizza. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
222tash🤪's Weight History
|