Weigh In record (no journal entry) for 06 March 2022
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 43.36g | Prot: 32.95g | Carbs: 29.69g.
Breakfast: Black Tea, Western Star Thickened Cream. Lunch: Musashi Deluxe Protein Peanut Crunch, Sausage Roll. more...
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Losing 0.9 kg a Week
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ambyhills's Weight History
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