|
This is my first weigh in for 3 weeks as I went to France 🇫🇷 on holiday. I gave myself permission to eat and drink whatever I wanted while on holiday but I was walking a lot - 10-15km a day. Happy and amazed to have lost weight while away. Previously I've always put off dieting if I had a holiday on the horizon but I've decided to just diet, have a break while away, and then get straight back into it again. Viva la France!
|
93.2 kg
Lost so far: 7.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|