Weigh In record (no journal entry) for 16 March 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.81g | Prot: 100.35g | Carbs: 96.30g.
Lunch: Youfoodz Slow Cooked BBQ Beef & Mash, Youfoodz Clean Tuscan Chicken & Sweet Potato Chips . Dinner: Youfoodz Beef Korma. Snacks/Other: Pecans, B Raw Ultimate Plant Protein Salted Caramel. more...
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Losing 5.6 kg a Week
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DonkeyKongDownUnder's Weight History
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