Weigh In record (no journal entry) for 17 March 2022
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 53.22g | Prot: 96.01g | Carbs: 15.84g.
Breakfast: Coffee, Black Tea, Pura Thickened Cream, Musashi High Protein Low Carb Choc Nut Bar. Lunch: Coffee, Pura Thickened Cream, Aussie Bodies Collagen Coconut Cream Delight. Dinner: Meat and Vegetable Pizza Topping, Roasted Grilled or Baked Chicken, Black Tea, Pura Thickened Cream, Prosecco, Coles Salted Cashews. more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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