Weigh In record (no journal entry) for 17 March 2022
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90 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 73.91g | Prot: 82.06g | Carbs: 99.89g.
Breakfast: Youfoodz Creamy Garlic Chicken Kiev & Chips , Chamomile Tea (Brewed) , Evia Greek Strained Yoghurt. Lunch: Youfoodz Satay Chicken & Veg. Dinner: Youfoodz Chilli Con Carne & Mexi Rice. Snacks/Other: Pecans. more...
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Losing 1.4 kg a Week
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DonkeyKongDownUnder's Weight History
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