Weigh In record (no journal entry) for 18 March 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 61.89g | Prot: 64.77g | Carbs: 125.02g.
Breakfast: Coffee with Milk, Helga's Sandwich Thins, Bega Tasty Cheese Slices, Tomatoes, Zucchini. Lunch: Short Cut Bacon, Woolworths Fresh Bacon Middle Rashers, Chicken Burger on Bun. Dinner: Cobs Natural Popcorn Sea Salt, Chunky Style Vegetable Soup, Aeroplane Jelly Lite (Packet). Snacks/Other: Coles Salted Peanuts, Custard Tart. more...
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Gaining 0.6 kg a Week
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222tash🤪's Weight History
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