Weigh In record (no journal entry) for 18 March 2022
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 26.33g | Prot: 33.22g | Carbs: 13.92g.
Breakfast: Peanut Butter. Lunch: Pura Thickened Cream, Black Tea, Sliced Ham, Beef Stew, Coles Salted Cashews. Snacks/Other: Zooper Dooper Zooper Dooper No Sugar. more...
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Losing 0.7 kg a Week
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ambyhills's Weight History
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