Weigh In record (no journal entry) for 20 March 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 62.55g | Prot: 109.14g | Carbs: 49.88g.
Breakfast: Muffin Break Spinach & Cottage Cheese Pie (Per Slice), Evia Greek Strained Yoghurt. Lunch: Chicken Leg Meat and Skin (Roasted, Cooked), Youfoodz Cranberry Lemon Chicken, Youfoodz Satay Fish & Veg. more...
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Losing 0.7 kg a Week
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DonkeyKongDownUnder's Weight History
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