Weigh In record (no journal entry) for 20 March 2022
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 21.38g | Prot: 21.50g | Carbs: 5.03g.
Breakfast: Aussie Bodies Lo Carb Rocky Road, Black Tea, Coffee, Bacon, Fried Egg, Pura Thickened Cream. more...
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Losing 0.4 kg a Week
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ambyhills's Weight History
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