Weigh In record (no journal entry) for 20 March 2022
|
118.4 kg
Lost so far: 13.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 44.75g | Prot: 190.59g | Carbs: 89.29g.
Breakfast: Яйцо, Каждый День Перья. Lunch: Кубаночка Фасоль Красная, Куриное Филе. Dinner: Кубаночка Фасоль Красная, Куриное Филе. Snacks/Other: CMTech Протеин, Каждый День Молоко 1,5%, Творог 5%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonMorozenko's Weight History
|