Weigh In record (no journal entry) for 22 March 2022
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 42.01g | Prot: 56.18g | Carbs: 41.99g.
Breakfast: Black Tea, Coffee, Pura Thickened Cream. Lunch: Woolworths Dim Sim, Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Pepsi Pepsi Max (Can). Dinner: Pura Thickened Cream, Coffee, Musashi Protein Crisp Dark Choc Mint, Steggles Chicken Strips Southern Style. more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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