Weigh In record (no journal entry) for 22 March 2022
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46.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 18.74g | Prot: 33.75g | Carbs: 90.86g.
Breakfast: Strawberries , Bananas , The Chia Co Black Chia Seeds, Asian Pears , Sanitarium Almond Milk Unsweetened . Lunch: Chobani Mango Low Fat 2% Greek Yogurt, Watermelon . Dinner: Super Nature Wholemeal Beef Lasagne. more...
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Losing 1.4 kg a Week
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Nataliemumma's Weight History
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