Weigh In record (no journal entry) for 23 March 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 70.74g | Prot: 60.86g | Carbs: 66.60g.
Breakfast: Pura Thickened Cream, Coffee, Black Tea. Lunch: Musashi Protein Crisp Dark Choc Mint, Chicken Wing, Black Tea, Pura Thickened Cream. Dinner: Potato Chips, Sweet and Sour Pork, Aussie Bodies Lo Carb Whipped Chocolate . more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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