Weigh In record (no journal entry) for 25 March 2022
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 67.74g | Prot: 61.68g | Carbs: 105.93g.
Breakfast: Margarine, English Muffin. Lunch: S&W Real Whole Egg Mayonnaise, Woolworths Fresh Bacon Middle Rashers, Chicken Burger on Bun. Dinner: Margarine, Abbott's Village Bakery Sandwich Thins White Sourdough, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Hansells All Natural Laksa Soup, Coffee with Milk and Sugar, Macro Mike Banana Bread. more...
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Losing 2.8 kg a Week
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222tash🤪's Weight History
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