hughost's Journal, 27 Mar 22

Blood glucose 5.8 fasting
73.3 kg Lost so far: 7.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
100 kcal Fat: 9.00g | Prot: 3.60g | Carbs: 1.60g.   Breakfast: Vitasoy Almond Milk Unsweetened. more...
Gaining 0.7 kg a Week

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hughost's Weight History


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