Weigh In record (no journal entry) for 28 March 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 53.27g | Prot: 92.81g | Carbs: 125.04g.
Breakfast: Jalna Farm to Pot Organic Greek Yoghurt, Canberra Milk Lactose Free Low Fat. Lunch: Youfoodz Tandoori Chicken and Veg, Youfoodz Slow Cooked BBQ Beef & Mash. Snacks/Other: Guylian Belgian Chocolates, Strawberries , Espresso Martini, B Raw Ultimate Plant Protein Salted Caramel. more...
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Losing 1.4 kg a Week
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DonkeyKongDownUnder's Weight History
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